Fitness Classes

Silver Sneakers


Silver Sneakers exercise is available through certain Medicare Supplement Insurance Plans. Examples include, but are not limited to AARP, Blue Cross and Blue Shield and Humana. 
 
Classes are held at Scotland Place - 1210 Turnpike Rd. Laurinburg NC 28352
For more information please call 910-277-2585!
 

Silver Sneakers / Silver & Fit Exercise - Classic


  • Monday, Wednesday, and Friday
  • 8 - 8:45 a.m.

Silver Sneakers / Silver & Fit Exercise - Circuit


  • Tuesday and Thursday
  • 9 - 9:45 a.m.

Silver Sneakers / Silver & Fit Exercise - Yoga


  • Wednesday and Friday
  • 9 - 10:00 a.m.

Arthritis Foundation Exercise 


  • Tuesday and Thursday
  • 10:30 - 11:15 a.m.

ADDITIONAL CLASSES (Seasonal)


Tai Chi: Febuary 6th-April 12th 
Every Wednesday & Friday
10:00am-11:00am @ Scotland Place